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The Movement: How I got this body by never going to the gym in my life., by Jack Garbarino
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The incredible story of Jack Garbarino, founder of The Movement workout.
In 2009, Jack was at rock bottom. He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he's a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.
- Sales Rank: #192891 in eBooks
- Published on: 2015-10-26
- Released on: 2015-10-26
- Format: Kindle eBook
Most helpful customer reviews
182 of 185 people found the following review helpful.
Five Stars
By Rinny
Guy knew steve jobs and it shows. 50 pounds and counting.
201 of 208 people found the following review helpful.
Join the Movement!?!
By Matthew Megas
This system works! I lost 75 pounds just by lifting this book and moving it from place to place according to the principles of The Movement. If I can do it, you could do it.
85 of 88 people found the following review helpful.
Empowering and Life-Affirming
By Amazon Customer
Wow. It's hard to put into words the positive effect Jack's story has had on my life. Be it his childhood friendship with Steve Jobs or his inspirational work with Dende and the other Jungle Children, Jack's is a tale of inspiration, discipline, and love. By simply lifting boxes and furniture and taking them from one place to another, Jack went from a tubby loser to a strong, confident man. I am tearing up just thinking about it now.
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